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alopez117
alopez117
15.10.2019 • 
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The best strategy for improving flexibility throughout the body is to a. perform different stretching exercises targeting multiple areas b. perform the same exercise over and over until target flexibility is reached c. perform stretching exercises in between each strength-building exercise d. perform a set routine of exercises, targeting only one area of the body select the best answer from the choices provided. a b c d mark this and return next

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