Use the Talk Test to check the safety level of your cardiovascular activity. Reflection Questions: Did you pass the Talk Test during this activity? If yes, could you talk while exercising for the whole activity? If no, what did you do to safely lower your exercise level? What benefits do you think you are getting by doing this activity? Warm-up: Cardiovascular Activity 2: Cool-down:
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Ответ:
B=5 hrs
explanation:
becoz if you add 4 mph/hr
it will graually be 80 in 5 hrs